HANDSTANDS,YES YOU CAN!
Friday December 1st, 6:00-8:30pm
Learn the steps to stand on your hands, at any level! If you can do Downward Dog with straight arms, you can Handstand. This workshop will teach you progressions and drills you can use for the long-haul of your handstand journey. The main factor that keeps people from progressing in handstands is fear, thus spotting and partnered exercises will ensure safety and success for all.
$35 early registration $45 week of. Space is limited, sign up early!
AcroYoga: Get High With Your Friends
Saturday December 2nd, 10am-12:30pm
Playfulness keeps us young and our brains happy.This workshop is all about having fun with friends in various formations: inversions, counterbalances, Flying, even pops! Prepare to laugh until your cheeks hurt. Beginner-friendly. $45 early registration / $60 week of.
AcroYoga: More Fun in Threes
Sunday December 3rd, 10am-12:30pm
As if AcroYoga wasn’t enough fun with two people, this workshop takes everything to the next level; upping the ante on trust, focus, commitment, communication, safety, and exhilaration. If you are ready to go beyond Candlestick, Free Bird, and Star – and can base or fly those poses with ease! – this workshop is for you. Beginner-mediate level. $45 early registration / $60 week of.
Thai Massage Workshops
Saturday,December 2nd 2pm-6pm These hand-picked gems from Thai Massage will turn any novice into a massage ninja, to the delight of your family and friends! Each partner will be guided to give a full body session – a complete massage! – and then reciprocate (again, with guidance). Dress in loose clothing and bring layers (givers will get warm, receivers will get cool.) All levels welcome. No experience necessary! $65 early registration/$80 week of
Magic in Side-Laying Position
Sunday December 3rd 2-5:30 Here it is! The oft-rumored, rarely-seen side-laying position of Thai Massage – demystified! You will learn many beautiful ways to create the ‘sacred dance’ of Thai Massage in side-laying. $60 early registration/$75 week of
Pre-requisite: Basic Thai Massage workshop or Caro’s Thai Massage Training
Click the link below to sign up!!
View these and other upcoming workshops below