A 6 week Orthopedic Yoga Therapy Series with Michelle Fleming.
Thursday Evenings 6:30-8:15 Nov.9th-Dec.21st
In these 6 progressing therapeutic classes for the spine and its related issues, you will learn to optimize joint mechanics, increase mobility, restore stability and get rid of your pain!!
Using OYT’s specialized combination of fascial release techniques, targeted asana or movements for strengthening, and neurological repatterning. Appropriate for people with sciatica, scoliosis, general stiffness and soreness.
You will leave the 6 weeks with an individualized home program to continue healing and be offered a discounted rate on adjunct one on one body work sessions.
$169 includes all 6 weeks. Click below to sign up, space is limited!