SUP Yoga Teacher Training
June 30th and July 1st
East Falmouth, MA
This 2 day certification will prepare you to teach various styles and levels of SUP yoga classes, all with the expert guidance and anatomical instruction of Sanctuary Director Michelle Fleming!!
$425 Includes board!!!!!
Space is very limited; please pre-register early.
Saturday: 10 – 1 The Basics of Transformational SUP Yoga:
~mechanics of paddling
~bringing yoga to the board/ beginners SUP class
Saturday: 2 to 5 : Anatomy of a Body on a Board at Various Levels
~Transformational Yoga: Hugging to Midline for balance
~Anatomy of SUP Asana
~Amping It Up: Crosstraining with SUP
Sunday: From the Board to the Beach: Skills, Drills, and Safety
~Advanced paddling techniques
~Skills and drills
~Modifications and introduction to therapeutic applications
You must be a proficient swimmer to register.
This course will happen rain or shine, if it rains we will spend much less time on the water. We will never be on the water during an electrical storm, please dress accordingly in layers.
Bring snacks and lunch, don’t forget your sunscreen!