AcroYoga is a community-based practice that includes partner yoga, partner warm-ups, flying, basing, spotting, therapeutics and lots of fun! Postures are taught in a safe and supportive way so you will feel comfortable pushing your limits and trying new things! You’ll surprise yourself with what you can do and are sure to leave with a smile. Build on what you’ve learned or come brand new to the practice!
No experience or partner necessary!
Tamreh Herlihy is a 200-Hour Transformational Yoga Instructor. Over the past 5 years she has taken several classes, workshops, and training immersions with the AcroYoga.org community.