Hot Mamas: Pre-Natal Yoga Classes

A class especially for the expecting mom designed to strengthen all of the muscles needed for the journey of pregnancy and childbirth. We weave together standing postures, stretching and breathing techniques to create a fun and dynamic flow just you that ends in a deeply relaxing guided meditation.

This is an active class and is not suitable for all women, please call (774) 454-7290 with questions. This class is for Pre-Natal Yoga only.

$15 single day drop-in (class packages available soon)

Classes are held on Sundays from 10:30 – 11:45 AM. Drop-ins welcome!

If you are new to Yoga or Sanctuary Studios, please fill out the form below to introduce yourself and be contacted by the studio. Otherwise, you may register online now or call us at (774) 454-7290 for assistance.