“When I came to Michelle, I was suffering from bursitis in my elbows, and shoulders. I was in a lot of pain and my quality of life was affected. Because I was no longer able to enjoy activities such asweights and running, my emotional health was also affected. I was advised by my doctor to try yoga as an alternative. A friend recommended Michelle’s beginner class. I have learned so much from Michelle and about the human body and how yoga truly helps improve my daily life, physically and emotionally. It was not always easy, and I almost gave up several times. But by continuing to go to class, I was motivated by the results and by Michelle’s positive attitude about the benefits of yoga. As an avid runner I also recently developed tendentious of the hip. The pain was unbearable and made walking or going up stairs very difficult. With Michelle’s help and her teaching me about hip therapy, my pain is no longer and I am able to return to normal exercise activities. Overall I have now been doing yoga for seven years and I am grateful for all Michelle has taught me and her teaching can truly benefit anyone with a desire to be healthy and overcome an illness or injury. “ – Kathy Viscariello
“I absolutely LOVE your Boot Camp class and I am interested in continuing… It is excellent!! I know you were asking us today about our level of interest, so I thought I’d put my vote in! Thank you, thank you!!” — Carly
“I FEEL SOoooooo Much better, emotionally, mentally, also strong physically…. YOU ARE AMAZING….I AM SO THANKFUL AND GREATFUL THAT I TOOK THIS CLASS…. it is hard, but…….I KNOW I AM ON A NEW HEALING PATH… I WANT TO JUMP FOR JOY… I LOVE THE WAY YOU EXPLAIN ABOUT THE BODY, THE EMOTIONS ETC…. I NEED TO BE REMINDED AGAIN ABOUT THE STUFF WE HOLD ON TOO….in our gut….AND LETTING IT GO…. THANK YOU A MILLION TIMES… YOU ARE A BLESSING….ANOTHER ANGEL…GOD BLESS.” — Elaine
“I first of all want to thank you for this amazing boot camp and providing a safe and nurturing atmosphere! You truly are amazing! I would love to learn about the energy balancing but I want to do the massage!” — Kelly
“Just so you know: The two weeks did make me happy! I had a yoga glow all day long at work and that delicious achiness that comes with stretching unfamiliar muscles. This class was also instrumental in getting me back onto the mat. I needed the daily continuity of it to remind myself how good I feel (mentally and physically) when I move my body and to make it an essential part of my day – rather than just something I do when I can get to a class. I also felt a difference in strength and stamina from the first day to the last in the poses that we did in each class like Downward Facing Dog, Chaturanga, and Cobra/Upward Facing Dog. I plan is to continue the morning yoga and use the techniques I’m learning from you to keep myself safe while I re-build my practice. … I love your studio and teaching style. I love that you love what you do.” — LaShawn
“This really made a difference in my life. I really enjoyed even if I couldn’t do all the poses! You came into my life at just the right time. Thank you. You have such a great spirit and energy. Thanks for sharing it. Thank you so much for doing this. … You asked how would someone describe your style of yoga? I don’t have much familiarity with different styles but this would be my input. Michelle freely shares her deep knowledge of a yogi life with each of her students. Her caring nature makes each participant feel nurtured and properly challenged in her classes.” — Paula Harris
“Thanks Michelle for the insight of ‘wake up’ and ‘calm down’ effects of Inversions. I have lots going on and my sleep patterns have been erratic with lots of tossing and turning. So when I say I slept like a baby I mean the absolute contented kind. The calming effect meant a blissful nights sleep for me. … I wanted to tell you what an inspirational women you are and how you are very missed. It was great getting to know you ~ not only your wonderful knowledge base but your spiritual presence and communication skills are down to earth. My schedule doesn’t allow me to get to Kingston or Duxbury so ….. I just wanted to say …. ‘Many Hugs and best that life has to offer.’” — Kelly